Today I went for a run in chilly, cold weather. The great debate today was hat or gloves!? If you could only have one to run in, what would it be!? I even asked my class today what they thought. They overwhelmingly agreed gloves were better than hats, hands down. I wore both this morning for our morning run with feels like temps hanging around 21 degrees. At the end of the day having a Squad Run to keep you motivated to get out the door with or without gloves really is the winner.
Today I went for a run... 