Monday Motivation – Squad Run

Today I went for a run after school on our first day back from winter break. Wooohooo! It was a great day to get out on a Monday, which I never do, and got the squad together! It was a great run to talk about current events, winter break, Christmas gifts and movies. One topic was the new Wonder Woman movie!!! No spoilers, but it was a great film to get in over break – make sure you watch it! Five easy miles on Monday is a pretty good start to the week. After one week off and two weeks of no long runs and less than 30 miles, I’m ready to figure out what’s next!

Cold Squad Run

Today I went for a run in chilly, cold weather. The great debate today was hat or gloves!? If you could only have one to run in, what would it be!? I even asked my class today what they thought. They overwhelmingly agreed gloves were better than hats, hands down. I wore both this morning for our morning run with feels like temps hanging around 21 degrees. At the end of the day having a Squad Run to keep you motivated to get out the door with or without gloves really is the winner.