Today I went for a run and did our “Taco Bell Harbor Half” with the girls. We had an early 5:45am start at the Taco Bell downtown and finished in time for me to get back and take the kids to Faith Formation. My legs were dead, but I decided to add on five more hilly miles while they were in class. My last two long runs have been on dead legs which makes me nervous for Miami in a few weeks. Overall I had a solid 43 mile week and a great start to 2019.
Today I went for a run... 