Today I went for a run after school and barre class at night. It was an extremely windy day as I laced up for an after school run. The morning news warned of gust clocked at 40mph and there I was battling the wind. I battled the wind head on and then rode it out when it favored my direction. At one point a car lingered at a stop sign and I was convinced they were watching me getting tossed around and stopped as I was being pushed towards a curb. I finished my five miles and then went to make a quick dinner for the family before barre. We had a substitute instructor, which was a great change of pace. Lunges, squats, heel lifts and planks. A perfect Thursday and way to move into Friday and a three day weekend.
Today I went for a run... 