Today I went for a run on New Year’s Day 2021!!! Today I started my #Run40ThrowDown by hitting a new trail with a friend. My quest to work on trail running is mainly to help vary my runs away from my normal routes, but also to try to increase my confidence on uneven terrain allowing me the ability to take on new runs. Today was a great start exploring a new Gunpowder Trail route. Instead of heading straight towards the tunnel, we remained on the east side of Bel Air Road and made our way north towards Mt Vista Road. The flat path along the river was a great way to start the run and gave us a clear view of the Gunpowder River. Next, we headed north and continued the trek on more leaf covered paths with rocks and waterfalls.

The views were great, but I still struggle being able to take them in during the run. My toes grabbed a few stumps and rocks, but I remained on my two feet the entire time. I am embarrassed to say instead of my arms moving in their regular motion, they were extended and flapping as if I might take flight. Despite my awkward balance and motion I completed the run, a full six miles, on the trail!!! I’m hoping as I continue to practice more trail runs, I’ll be able to take in the views as I run, instead of pausing every so often to take in the scene. Not to mention it was great to tag along with my

I can successfully check off my first accomplishment from my list! It feels good to start this new year with a new outlook!