Today I went for a run early enough to finish right before the freezing rain hit. No joke, we finished an easy four mile loop and once I got in my car the sound of cold, frozen rain hitting my windshield caught me off guard. Regardless, I was happy to get my third week of early morning runs done and a great way to ease into a new running week. I have gotten better with a routine of easy Tuesday, speedwork Wednesday and a new route Friday. It feels good getting back into something consistent and reliable. Now if only spring weather would stick around.
Today I went for a run... 